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Wherever you're from, been, or going; Do everything with passion, pride, strength, perseverance, consistency, patience, and rage. This is the only way to achieve.

Passion
Pride
Strength
Perseverance
Consistency
Patience
Rage
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 reblog this if you cry everytime :’(
{ 143 }  #gym   #motivation   #fitness   #fitspo   #fitblr   #health   #healthy   #protein   #bodybuilding   #gains   #misc   #muscle   #bodybuilder   #arnold   #zyzz   #lift   #lifter   #thin   #thinspo   #huge   #massive   #shredded   #jacked   #lols   #funny   #parody   #advertisement   #yoga   #crossfit   #diet 
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 This doesn’t mean to neglect eating whole food sources! Supplements like shakes are there to supplement your diet. Have one after a workout directly. Or throughout the day to hit the target macros you desire to achieve
{ 2759 }  #gym   #motivation   #fit   #fitness   #fitspo   #thin   #thinspo   #protein   #diet   #food   #health   #healthy   #muscle   #recover   #ass   #hot   #sexy   #optimum   #running   #bodybuilding   #lifting   #yoga 
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 “yo bro, you’re on the protein?” “yeah” “dude aren’t you gonna get too big” “do you even lift?”
{ 124 }  #protein   #fit   #gym   #motivation   #fitspo   #running   #diet   #myth   #fitblr   #thin   #thinspo 
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 lulz
{ 146 }  #gym   #motivation   #fit   #fitblr   #fitspo   #fitness   #health   #thin   #thinspo   #protein   #free   #diet 
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 srsly guise….
{ 72 }  #gym   #motivation   #funny   #protein   #kid   #goals   #determination   #diet   #fit   #fitness   #fitspo   #thin   #thinspo   #exercise   #workout 
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 suck it bro. i know its tough :’(
{ 148 }  #gym   #motivation   #protein   #diet   #body   #build   #bodybuilder   #bodybuilding   #fit   #fitness   #fitspo   #thin   #thinspo   #health   #healthy   #exercise   #work   #out   #workout 
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 Breakfast is too important. Eggs and oats are what I usually have. I have eggwhites but not all the yolks. Eggs= epic source of the protons :D
{ 3099 }  #breakfast   #diet   #gym   #motivation   #fitness   #health   #healthy   #slim   #skinny   #protein