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Wherever you're from, been, or going; Do everything with passion, pride, strength, perseverance, consistency, patience, and rage. This is the only way to achieve.

Passion
Pride
Strength
Perseverance
Consistency
Patience
Rage
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Use your noggin before spitting out nasty words about someone’s physique when you simply don’t understand their motives
{ 1182 }  #gym   #motivation   #bodybuilding   #fit   #fitness   #fitspo   #thin   #thinspo   #health   #healthy   #workout   #work   #out   #lift   #lifting   #run   #running   #yoga   #pilatediet   #protein   #carbs   #fats   #loss   #fat   #lossmuscle   #body   #summer 
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reblog this if you cry everytime :’(
{ 470 }  #gym   #motivation   #fitness   #fitspo   #fitblr   #health   #healthy   #protein   #bodybuilding   #gains   #misc   #muscle   #bodybuilder   #arnold   #zyzz   #lift   #lifter   #thin   #thinspo   #huge   #massive   #shredded   #jacked   #lols   #funny   #parody   #advertisement   #yoga   #crossfit   #diet 
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This doesn’t mean to neglect eating whole food sources! Supplements like shakes are there to supplement your diet. Have one after a workout directly. Or throughout the day to hit the target macros you desire to achieve
{ 2919 }  #gym   #motivation   #fit   #fitness   #fitspo   #thin   #thinspo   #protein   #diet   #food   #health   #healthy   #muscle   #recover   #ass   #hot   #sexy   #optimum   #running   #bodybuilding   #lifting   #yoga 
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"yo bro, you’re on the protein?"
"yeah"
"dude aren’t you gonna get too big"
"do you even lift?"
{ 127 }  #protein   #fit   #gym   #motivation   #fitspo   #running   #diet   #myth   #fitblr   #thin   #thinspo 
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lulz
{ 156 }  #gym   #motivation   #fit   #fitblr   #fitspo   #fitness   #health   #thin   #thinspo   #protein   #free   #diet 
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srsly guise….
{ 76 }  #gym   #motivation   #funny   #protein   #kid   #goals   #determination   #diet   #fit   #fitness   #fitspo   #thin   #thinspo   #exercise   #workout 
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suck it bro. i know its tough :’(
{ 153 }  #gym   #motivation   #protein   #diet   #body   #build   #bodybuilder   #bodybuilding   #fit   #fitness   #fitspo   #thin   #thinspo   #health   #healthy   #exercise   #work   #out   #workout 
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Breakfast is too important. Eggs and oats are what I usually have. I have eggwhites but not all the yolks. Eggs= epic source of the protons :D
{ 3582 }  #breakfast   #diet   #gym   #motivation   #fitness   #health   #healthy   #slim   #skinny   #protein